Dr. Ritu Goyal
I.P. Extension, Patpatganj, Delhi-92
When I joined this camp I came with the impression that I will learn meditation. But after completing 7 days my views are totally different. This camp is a spiritual healing camp. In a few days I have learned and experienced many things including correct techniques of yoga, pranayama and deep relaxation. With the help of kayotsarg and anupreksha my thoughts are changing my way to see life. I have learnt the value and strength of small determinations (Anuvrat).
It is like living in a different world away from stressful routine in the natural surrounding under the care of yoga and Adhyatma guru when I see the perfect blend of science and spirituality.
I am thankful to A.S.K. team and the great teachers, doctors, K.C. Jain ji, Dharmanand ji, Dr. B.K. Gupta and everybody for everything they have done for me in just seven days. Thanks again.