Me and my wife arrived at Adhyatm Sadhna Kendra without any reference or knowing what is going to happen here. However after following the schedule for two days we realized that at least once we had taken a decision which was absolutely correct. One week is a very short span to evaluate this programme which has been developed after decades of research and I feel that I am nobody to evaluate it. I can only tender my heartfelt appreciation that there is a programme which has enabled us to look into ourselves and realize the potential of immense power lying within our body and mind which we were so far unaware off.
I would sincerely like to thanks the management and staff of Adhyatm Sadhna Kendra who made us realizes our own potential and making these seven days the most fruitful “vacation” if I was say so. I would sincerely like to thanks to the yoga teachers for making a layman like we be aware of my own body which I had been lagging for decades. I am sincerely thankful to our ever smiling and melodious Yoga instructor who taught me how to breathe properly.
I would surely go around and spread the message and benefits of “Kayotsarg” and encourage my friends and relatives come here and spend a week of their time and search, explore and discover themselves.
My sincere thanks to the entire team of Sadhna Kendra.